List habits

What your assistant is told

List the user's habits (active by default; pass include_archived=true to include archived ones). Returns each habit's id, targets, unit, and cadence — call this first so you have the habit_ids for log_checkin and the cadence context for coaching. Each habit carries a sentence stating its rule in plain words. Prefer it when describing a habit to the user; it is generated from the stored row and will not drift from how the habit is actually scored.