Loki Fitness

Log workouts and body measurements by describing them, then ask your assistant about your training, recovery and progress.

With it, your assistant can

• Log a workout you describe, or start one and add sets as you go
• Review your training: volume by muscle group, personal records, and which lifts are rising or have stalled
• Check which muscles have recovered before a session, and suggest a substitute for an exercise that bothers an injury you’ve noted
• Read your program and saved templates, and change them after you confirm
• Log weigh-ins and body measurements and show their trends
• Keep your profile current: goal, units, experience, and the equipment at each place you train

Before you connect

You need a Loki account with an active subscription that includes Loki Fitness. You sign in with that account, and the consent screen lists what your assistant may read and change.