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Tools › Workouts › Get the training playbook

Get the training playbook

get_coaching_playbookReads
What it does
Reads only. Changes nothing.
Permission
Workouts, read workouts:read

What your assistant is told

Loki Fitness's training reference: how to read the user's logged data and which tool shows what, the decision rules for recovery, progression and plateaus, programming guidance, custom exercises, and where its scope ends (no medical, nutrition-plan or psychological advice). Static text, the same for every user. Useful before giving training advice; topic narrows it to one section. Returns Markdown.

Parameters

  • topictext, optionalOptional section slug to return only that section: "reading-the-data", "recovery-and-overreaching", "progression", "plateaus", "programming", "custom-exercises" or "scope-limits". Omit for the whole playbook. An unknown slug returns an error listing the available ones.