Example prompts

Using my Loki Nutrition connector, check what I’ve logged today against my targets and tell me what’s left. Suggest one or two meals from foods I usually log that would close the gap.

Using my Loki Nutrition connector, log this meal for today and show me the calories and macros before you log it: two eggs, a slice of rye toast and a flat white.

Using my Loki Nutrition connector, review what I ate over the last 30 days against my targets. Point out patterns and outliers, then give me two or three concrete changes.

Using my Loki Nutrition connector, look at my intake and weight trend for the last month and suggest new targets. Change them only after I confirm.

Using my Loki Nutrition connector, log 500 ml of water.